目录
| # | 曲目 | 时长 |
|---|---|---|
1 | Alleviation – Alcor | 02:35 |
| 2 | Rothko Field – succession (Sleep) | 02:48 |
| 3 | Sizmara – Center | 02:30 |
| 4 | yoneiu – blissful sleep | 03:08 |
| 5 | The Deep Sleep Scientists – Glass Horizon | 03:06 |
| 6 | Ancient Mantra – Calming | 03:16 |
| 7 | The Silent Ocean – Driftwood | 03:00 |
| 8 | ESTEOESTE – Sobre Las Nubes | 03:39 |
| 9 | nveva – Lyra | 03:23 |
| 10 | Waves Eternal – Sand Formations (Sleep) | 03:18 |
| 11 | Dreamtime – Kindred | 03:45 |
| 12 | Aureolin Sky – Silvara | 03:27 |
| 13 | Joyous Jones – Remembering | 03:40 |
| 14 | PISGAH – Pisgah (Sleep) | 03:44 |
| 15 | Ancient Future Technologies – Other Oceans (Sleep) | 03:40 |
| 16 | Echoe – Quiet Signal (Sleep) | 03:13 |
| 17 | LAVVENDAH – Whispers | 03:06 |
| 18 | REYONA – Peaceful Sleep | 03:39 |
| 19 | MATAPALO – Stellar Fade (Sleep) | 04:01 |
| 20 | Waves Eternal – Ocean Spirit (Sleep) | 03:27 |
| 21 | Air of Rumi – Wings of the Unseen | 03:37 |
| 22 | klemme – Dawn | 03:33 |
| 23 | yoneiu – hidden valley (sleep) | 03:12 |
| 24 | Restwaves: Sounds For Sleep – Soft Moon (Sleep) | 03:06 |
| 25 | LAVVENDAH – Ethereal (Sleep) | 03:20 |
| 26 | Healing Spirits – Even The Stars Were Asleep (Sleep) | 03:01 |
| 27 | a journey home – night bliss | 03:17 |
| 28 | soli – Linger | 03:32 |
| 29 | Air of Rumi – Silence of the Flame | 03:32 |
| 30 | ACHIOTE – Tranquil Reverie | 03:36 |
| 31 | ACHIOTE – Ethereal Horizons | 03:35 |
| 32 | Mobee – Serendipity | 03:18 |
| 33 | klemme – Luminous (Sleep) | 04:04 |
| 34 | Joyous Jones – Moonveil | 03:49 |
| 35 | A Dive Within – Transcending (Sleep) | 03:30 |
| 36 | Stratus Waves – Drift Light | 03:10 |
| 37 | Waves Eternal – Sleep Abyss (Sleep) | 03:18 |
| 38 | Big Sky Blue – Grace | 02:44 |
| 39 | OLEMA – Starfall (Sleep) | 02:25 |
| 40 | Zeledon – Nebula’s Glow (Sleep) | 03:26 |
| 41 | dozy – Element (Sleep) | 03:08 |
| 42 | Air of Rumi – Hidden Path | 04:09 |
| 43 | dozy – Shine | 03:00 |
| 44 | REYONA – Heavenly Sleep | 03:45 |
| 45 | Aureolin Sky – Auralis | 03:54 |
| 46 | Zeledon – Whispers Of Stillness (Sleep) | 03:35 |
| 47 | A Dive Within – Retreat | 03:02 |
| 48 | Sound Bath – Where Peace Resides (Sleep) | 03:08 |
| 49 | miro – Ethereal | 02:57 |
专辑简介
触发来自心底的宁静，带你慢慢入睡，享受安然美梦。《助眠音乐精选集》是一张专为现代人设计的深度放松与睡眠引导音频专辑，融合自然白噪音、极简钢琴、氛围电子、疗愈弦乐与东方冥想音色，以科学节律（4–8 Hz θ波频段）为基础，营造安全、宁静、无干扰的听觉环境。所有曲目均去除突兀转调、强烈节奏或人声歌词，避免大脑激活。特别收录由神经声学团队监制的《Theta Flow No.3》，经临床测试可显著缩短入睡时间。
本专辑适合失眠、焦虑、冥想或午间小憩使用。戴上耳机，让声音成为你的夜之舟——载你穿越喧嚣，泊入深眠港湾。4年的合作中，将其打造成一支兼具艺术性、统一性的乐团，并频繁录制音响和音像制品 。1963年10月，乐团迁入柏林爱乐音乐厅。1967年，卡拉扬率团创办萨尔茨堡复活节音乐节。1979年，卡拉扬携乐团首次在中国演出。1989年，意大利指挥家克劳迪奥·阿巴多当选首席指挥，他与当代作曲家们的合作，进一步扩展了乐团的曲目范围。
